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Spring cleaning - how to burn calories while doing simple things
Traditionally, March marks the beginning of the spring-cleaning season. But what if you could burn fat at the same time?
Probiotics strengthen the immune system
It is often said that the key to good health is in the gut and it’s absolutely true! The immune response is directly connected to the gastrointe …
“I saw results within the first month of use”
Giuliana is a social worker from Italy. The nature of her work keeps her very busy, which doesn't leave her much free time.
Menopause and weight gain - causes and solutions
Menopause, the period in a woman’s life when ovulation and menstruation cease, most often starts between the ages of 45 and 55. It’s a nat …
8 tips for coping with stress during the corona crisis with stress during the corona crisis
Have you been feeling rather anxious, fearful and stressed ever since the coronavirus pandemic has started to affect each and every aspect of our live …